To Those Who Suffer

Dear friends

So sorry from my Heart.
I know exactly what you feeling

Life ain’t never been fair

Wrestle then rest is the best advice I can give
Take breaks from worry & grief to love yourself up as many times a day as you can
Walk briskly, eat well.  Breathe deeply of roses.
Focus on beauty & flood your senses with it
Use this transitional moment to your advantage 
Repair & replace loss by mindful activity
Weigh all your options
Organize & visualize like crazy
Rev the energy propeller!
Stay in motion
Life’s a bitch & then you start over
If you had 5 mins to live, where do you want to be?
Go there
No matter what it takes
Despair can pull you under
Depression is too comfortable
Ain’t easy to keep afloat when one is paralyzed by doubt
But swim we must
Might as well enjoy the experience!
Remember how free you feel during moments of absolute certainty?
A fragile bubble buoyed on the skin of the Great Sea
A trust one knows as an anchor of the empathetic chord which connects us to Source
Believe that link
You are capable of Miracle
Don’t let no one tell you different
Maintenance is the hardest part for everybody
Wrestle & rest
You are a terrific person, a true HUMANE BEING
We love you & put our arms around you
We’ll help each other hold up and hang on
hugs and courage,

Hope to Hear From U!

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