Help Where U Can

Remember, wild life suffers greatly in wild fires.

If you are in a safe place – put out water for birds and other animals and food if you can.

We are all in this together

 Nature is the Mother of Everything 


To Those Who Suffer

Dear friends

So sorry from my Heart.
I know exactly what you feeling

Life ain’t never been fair

Wrestle then rest is the best advice I can give
Take breaks from worry & grief to love yourself up as many times a day as you can
Walk briskly, eat well.  Breathe deeply of roses.
Focus on beauty & flood your senses with it
Use this transitional moment to your advantage 
Repair & replace loss by mindful activity
Weigh all your options
Organize & visualize like crazy
Rev the energy propeller!
Stay in motion
Life’s a bitch & then you start over
If you had 5 mins to live, where do you want to be?
Go there
No matter what it takes
Despair can pull you under
Depression is too comfortable
Ain’t easy to keep afloat when one is paralyzed by doubt
But swim we must
Might as well enjoy the experience!
Remember how free you feel during moments of absolute certainty?
A fragile bubble buoyed on the skin of the Great Sea
A trust one knows as an anchor of the empathetic chord which connects us to Source
Believe that link
You are capable of Miracle
Don’t let no one tell you different
Maintenance is the hardest part for everybody
Wrestle & rest
You are a terrific person, a true HUMANE BEING
We love you & put our arms around you
We’ll help each other hold up and hang on
hugs and courage,


Empathy can be too hard for tender hearts to bear

use a balm not a hot sword

soothe don’t sear

care don’t cauterize



Empathy is a Gift

it can be double edged

when it hurts too much

bathe it in Love

;-) xxx